Alea O'Shea

And then with body neutrality, like –

Yeah, I was talking to a friend.

I made a TikTok about this.

When someone says I saw your TikTok, I'm like, I feel sick because I get on that thing sometimes and I'm like.

yep yeah i think i've seen every single one of your tiktok yeah and you're like oh my god i'm being perceived big fun yeah no it's like me all like and then the next one's like me in my bed being like do you guys ever like think about this i'm like the duality on there is scary but i i went on and i was like i i'm like lucky in the sense of i've always been athletic like i've never really i have struggled with my body but not

majorly and then in this journey like I've said online a lot like I gained a lot of weight very fast and was like whoa like I don't know how to dress him I didn't fit into any of my wardrobe like things like that and I was just like really getting down about it and like I was like no go buy clothes that fit you find stuff that looks good on you like stop trying to force yourself back into your old body or like who you were kind of thing and like just embracing it being like yeah I do need to go to the gym and things like that not

even aesthetically, but like rehabbing and like getting back into a routine.

Like, yeah, I'm still gonna have to do that, but I'm not gonna stand there every day and be like, I hate what I'm looking at.

I hate what I'm looking at.

And when I actually just embraced it, I'm a lot happier.

Like, and yeah, you still have to do the work and you still have to like put work into it, but it's just nicer.

You're not fighting with yourself.

Like there's so many ops in the world.

Don't make yourself one.

Like that's another thing.

But I think changing it up, like I went line dancing the other day, you guys.

Like out of nowhere, I just got a friend and I was like, I need to do something.

So in like the Sublin Shire, like near Cronulla, there's actually like multiple places that would just do it on like a Tuesday night.

I feel like if you Google it,

you'll find somewhere near you.