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Alea O'Shea

๐Ÿ‘ค Speaker
356 total appearances

Appearances Over Time

Podcast Appearances

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

I'm like, they said this.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

would be incredibly difficult.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

Oh, 100%.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

And then having to repeat it to my family, then to other people, to doctors, I'm like, can you guys not just like talk between yourselves?

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

Hmm.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

It's an interesting one because I feel like I've bounced between being like, I need people and then being like, I'm going to do this by myself.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

Like, cause I'm still young.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

You like don't want to lose that independence kind of thing, but definitely I think my family like have just been incredible.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

Like I'm so lucky.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

Like my mom, dad, and my two older brothers, like they've just been the best.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

And like my close friends, um,

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

um but yeah I think there's definitely been moments like I went through a period where I was like I don't want anyone to come to my meetings like I'd voice memo them I'd like get the transcript through chat and just like send it to my family because I was like I just don't want to talk about it and I think it's okay if you feel like that as well like that's something you take on so much like I was taking on the feelings of my family and like

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

the feelings of my friends, and then also trying to like process my own emotion.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

I think just like lean on people when you need to, but also find different ways to like self-soothe or like what works for you if you don't have the energy to manage all that kind of thing.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

Yeah.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

I think one thing I've really noticed during this is how much

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

you need to support their support system.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

And I've said this a lot because I was like, I saw the ripple effects through my family and my friends.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

And I'm like, they bring me up.

Two Broke Chicks
Life Lessons On Radical Acceptance, Body Neutrality & Creativity

So someone has to bring them up because I'm already getting so much like support and love, like whether it's from my close circle or people beyond that, but I'm like,