Alex Elle
👤 PersonAppearances Over Time
Podcast Appearances
What is healing? What is healing? Healing is a vulnerable act of self-advocacy. Self-advocacy. Healing is the choice to choose yourself.
What is healing? What is healing? Healing is a vulnerable act of self-advocacy. Self-advocacy. Healing is the choice to choose yourself.
What is healing? What is healing? Healing is a vulnerable act of self-advocacy. Self-advocacy. Healing is the choice to choose yourself.
I think realizing that you are a self and that you matter just as much as anybody else in this world. is reason enough to do some healing work. People get scared by the word healing because it's like, that's a big thing, right? But healing, healing is not just tackling the trauma. Healing is also celebrating joy. It's a celebration of joy.
I think realizing that you are a self and that you matter just as much as anybody else in this world. is reason enough to do some healing work. People get scared by the word healing because it's like, that's a big thing, right? But healing, healing is not just tackling the trauma. Healing is also celebrating joy. It's a celebration of joy.
I think realizing that you are a self and that you matter just as much as anybody else in this world. is reason enough to do some healing work. People get scared by the word healing because it's like, that's a big thing, right? But healing, healing is not just tackling the trauma. Healing is also celebrating joy. It's a celebration of joy.
Because when you see someone who's quote unquote unhealed or who is in their hurting state, you can tell. You can tell, you can feel it, how they interact, how they speak, all those things. And so when we are able to be like, I don't just have to be healing to heal that thing that hurt me, to fix that thing that hurt me.
Because when you see someone who's quote unquote unhealed or who is in their hurting state, you can tell. You can tell, you can feel it, how they interact, how they speak, all those things. And so when we are able to be like, I don't just have to be healing to heal that thing that hurt me, to fix that thing that hurt me.
Because when you see someone who's quote unquote unhealed or who is in their hurting state, you can tell. You can tell, you can feel it, how they interact, how they speak, all those things. And so when we are able to be like, I don't just have to be healing to heal that thing that hurt me, to fix that thing that hurt me.
I can be healing and have that be this deep celebration of I am still here today. Getting up out of bed is healing. When depression is hard and anxiety is hard, I walk through the world with both. I take Zoloft for both. It's finally working for me and it feels amazing. That is healing. Going to therapy is healing. Going for my morning walks, I just celebrated a year of walking every day.
I can be healing and have that be this deep celebration of I am still here today. Getting up out of bed is healing. When depression is hard and anxiety is hard, I walk through the world with both. I take Zoloft for both. It's finally working for me and it feels amazing. That is healing. Going to therapy is healing. Going for my morning walks, I just celebrated a year of walking every day.
I can be healing and have that be this deep celebration of I am still here today. Getting up out of bed is healing. When depression is hard and anxiety is hard, I walk through the world with both. I take Zoloft for both. It's finally working for me and it feels amazing. That is healing. Going to therapy is healing. Going for my morning walks, I just celebrated a year of walking every day.
That is healing. That's a celebration of joy, right? So it's like, how do we get people, especially women, to understand that our aliveness is enough to start the process? Yeah.
That is healing. That's a celebration of joy, right? So it's like, how do we get people, especially women, to understand that our aliveness is enough to start the process? Yeah.
That is healing. That's a celebration of joy, right? So it's like, how do we get people, especially women, to understand that our aliveness is enough to start the process? Yeah.
Oh my gosh, I don't know what it's about, but all of us go through it. I know that when I met my husband, he comes from a big family and they are like really lovey-dovey, super supportive, like very different from how I was raised. And I remember being like, I don't want to be a part of this family. Too much love happening over here. It felt so foreign to me that I was willing to leave.
Oh my gosh, I don't know what it's about, but all of us go through it. I know that when I met my husband, he comes from a big family and they are like really lovey-dovey, super supportive, like very different from how I was raised. And I remember being like, I don't want to be a part of this family. Too much love happening over here. It felt so foreign to me that I was willing to leave.