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Alex Honnold

πŸ‘€ Speaker
2194 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

you still see a lot of very proficient climbers who, yeah, exactly.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Just kind of party, go hard.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, cause so much of climbing just comes down to effort when you're doing the thing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like if you go climbing several days a week and you try your absolute hardest every time you're climbing, you're going to get pretty freaking good.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, whether you do red light therapy or like any of the weird other stuff or not.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

So it's like, I mean, it really just comes down to your effort doing the thing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And so, yeah, I mean, you could live and I mean, a lot of climbers, especially in the past lived on a diet of, of, you know, cigarettes and,

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

No, I think that's definitely a big thing.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, I think I've thought in the past that in some ways I feel kind of lucky that I came up when I did in climbing, where it's like sort of pre-smartphone, pre-social, pre, you know, you just live in your car and you do the thing and that's it.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And that's your whole lifestyle.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, currently, you know, I have all the social media accounts and things, but I don't have any of the apps on my phone.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I have a friend that manages it for me.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I, like, send all the content to her, but she posts stuff.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And so it's a nice way to sort of disconnect myself from scrolling aimlessly.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I don't really have the time anymore.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, it's like I'd rather play with my kids than for sure scroll.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Uh, you know, I was like, but no, I mean, that's, that's tough.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I mean, I think it'd be hard to be a kid now growing up, like thinking that that's the norm that you like have to be connected, that you have to be capturing everything, you know, documenting and then sharing it and posting and just all this stuff.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I've always felt like the thing about being a professional climber is that you just have to be a good climber.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like first and foremost, the key to being a professional climber is being able to climb really well.