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Alex Honnold

๐Ÿ‘ค Speaker
2161 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But, you know, that's all learned.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

With that particular scanning in the fMRI, they show you a bunch of black and white pictures, and it's like whether or not that triggers the fear response.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And I was like, well, obviously looking at pictures isn't going to trigger my fear response.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But I'm like, had they thrown a snake into the fMRI with me, that would have triggered my fear response.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

If there were giant spiders crawling over me, that probably would too.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And so I was like, no, obviously I feel fear.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

I just, I'm just not afraid of black and white photos.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Right.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

That's what they used?

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It wasn't even faces.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

It was like random stuff, like, I don't know, like a gun and then like a light socket, you know, some things that are like neutral, some things that are whatever.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Well, I think it was a standardized thing, I think.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Yeah, totally, than in VR.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

But this is, I think, one of the real values of climbing is I think that as a climber you spend all your time thinking about risk and managing risk and mitigating risk and all those kinds of things.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And so I think that, I don't want to like toot my own horn too much, but I do feel good at evaluating risks like that.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, like what is the actual dangerous thing?

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

Like what's sketchy about the situation?

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

And it just often isn't the thing that people are looking at.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

You know, and that's what I was talking about earlier with like people watching video free-soling or whatever else.

Huberman Lab
How to Set & Achieve Massive Goals | Alex Honnold

They're like, that's sketchy.