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Alex Partridge

๐Ÿ‘ค Speaker
1472 total appearances

Appearances Over Time

Podcast Appearances

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So I got the spoon that I was stirring the spaghetti with, and I went over to the sink to clean the spoon.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I thought, you know, I'm an adult now.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I'm going to work on my executive function.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I can clean as I go.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

cleaning the spoon under the tap, and I realized that I need to get the sponge.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

The sponge looked really dry, so I picked up the sponge, put it under the tap, wrung all the water out.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

I noticed that the water was really horrible.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

It was a horrible color.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

And I thought, how often do you have to replace your sponges?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Because that's gross.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Went on Google, how often do you have to replace your sponges?

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Apparently, you have to replace them all the time.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

way more often than I thought.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

So I go on Amazon to buy some new sponges.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Of course.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Get distracted by some glasses, which I thought, that set of glasses will go nicely with my cutlery.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

This takes 15 minutes.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Yeah.

ADHD Chatter
5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

where's your spaghetti yeah yeah someday i go back to the the hub and my spaghetti is horrible you know it's it's water ridden um and my garlic is charcoal yeah like it's so risky isn't it like how do you because this is the second point which is clean as you go which which i think is terrible advice and doesn't work for people with adhd for this particular reason because clean if you go off on a tangent on the side quest like you can forget about your primary task yeah