Alex Partridge

Almost well-done toast.

So it really offsets the softness of the scrambled egg.

This is super interesting.

And I love that we're getting a bit geeky now.

I always get geeky.

I want to lean into that geekiness just for a moment.

I want to take advantage of your brain, Miguel.

So you mentioned neurotypicals and that brain-gut connection.

So is that different, the brain-gut connection for a neurotypical, as it is for someone with ADHD?

Makes sense.

Yes.

No, that's what we want.

We want to unpick your brain and to absorb some of the amazing stuff that you've learned.

I mean, leaning on from that, if someone has ADHD or autism or all DHD, if they really wanted to lean into trying to maximize the benefits of a diet to help them manage their ADHD, are there any nutritional precautions they should take?

Is there anything that they should be avoiding?

So sorry to interrupt your hyperfocus, but I finally found an app that actually works.

I've been using Teemo way before they became a sponsor and it's changed me as a person.

I've got organizational skills that even make neurotypical people jealous.

Let me explain.

Teemo wasn't named app of the year in 2025 for no reason.