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Alexis Fernandez-Preiksa

๐Ÿ‘ค Speaker
6546 total appearances
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Appearances Over Time

Podcast Appearances

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Don't just sit and mope at home for that night if you can avoid it unless you're actually craving it and you need it.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

You want to be getting out and replacing that void.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

So then you start recreating that balance in your life.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

You start to feel like, wait a minute.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And then lastly, which is going to like tie on to what I'm saying, you always have to remember that 50% at least of what you enjoyed in the relationship is what you brought to the table.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

So think, wait a minute, half of the fun that I was having is because of the energy that I was bringing to the table because of my humor as well or because I make great conversation or because I'm able to get this energy out of somebody else.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

So at least 50% of that I can then bring to an interaction with my friends or an interaction with my family or another date or whatever because

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

So it's not all gone.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

It's just one aspect of that relationship.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

But you are still 50% of any relationship that you're in and you bring a lot of what you enjoy.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

You are providing that.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

You just see a side of yourself that comes out in a date or when you're dating someone or in a relationship that makes you feel really good.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And we enjoy that and then we miss it.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

But it still exists within you and you can then bring that version of yourself out, not just romantically, but in many other areas of your life.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

So give yourself the opportunity to do that and create some fun things for you to do, whether it's a fucking escape room, going to the beach, going for a long walk, whatever it is that you like to do.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

start to replace that void with where your best self can shine and you really like yourself in that energy.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

And then you're going to feel a lot better, a lot faster.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

You're going to move on from that person much, much, much quicker.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Great question though.

Do You F*cking Mind?
488. How to train yourself to lose feelings for someone and more (Headnoise)

Next.