Alexis Fernandez-Preiksa

food for thought for, I was going to say business, but I do it.

I just have it there for free for you guys to download.

But anyway, let me know if you want templates on how to start hard conversations with people and I will do them.

Okay.

Love you guys so much.

That is the head noise for today.

Please send in your voicemail head noise questions.

It's on the website.

There's a little thing where you can submit your voicemail question and that's at www.dyfmpod.com.

Or you can email your question through at info at dyfempod.com.

Love you so much.

That is everything for today.

And as always, remember, be kind to yourself, be kind to your brain.

Don't take shit from anyone and especially don't take shit from yourself.

Hello beautiful beans and welcome to the podcast episode of today.

It's been a saga to get here, a saga because I tried recording this yesterday and I record my podcast from home.

There's many, many joys and sunshine and rainbows that come from that and also many frustrating moments like the 45,000 helicopters that decided to circle my apartment yesterday.

for like 45,000 hours.

So I had to stop recording and we're doing another attempt at this.

But this is part two of the Monday episode that you listened to last Monday.