Allie Harding

just go do something that motivates you.

And then that kind of cures it for me.

So it's helped me a lot.

Yeah, there's a lot of things.

I feel like a lot of people use, and this is controversial, but I feel like a lot of people use their mental health as a crutch as to why they have the behaviors that they do.

And so that's why I wanted to do what I do now and talk about things because my style of motivation definitely is not for everybody.

I'm very like, you can get up, you can do it.

And that's because I had someone do that to me where it was like grown man screaming in my face being like, why do you feel bad for yourself?

And that's what I needed.

So I'd sit here for weeks talking to these therapists and they're

yeah, I know how you feel.

That's okay.

And it just didn't work for me.

I'm like, bullshit.

Like, I don't know.

I didn't like it.

It wasn't what I needed.

And so I needed someone to literally be like, why do you feel bad for yourself?

Like, get up and go do something about it.

Yeah.