Allison Aubrey

Does this prescription you have work as easily for people who might be more prone to loneliness than sort of like run of the mill loneliness that just comes with modern society?

Why do you think that taking the first step is so hard? You talk about the spiraling and how the pangs of loneliness are so universal. How is it that some people can go from the pangs of loneliness and easily do something, find a group, connect, and other people spiral out of control?

Why do you think that taking the first step is so hard? You talk about the spiraling and how the pangs of loneliness are so universal. How is it that some people can go from the pangs of loneliness and easily do something, find a group, connect, and other people spiral out of control?

Why do you think that taking the first step is so hard? You talk about the spiraling and how the pangs of loneliness are so universal. How is it that some people can go from the pangs of loneliness and easily do something, find a group, connect, and other people spiral out of control?

What I've heard from you throughout this conversation is that people can try this prescription on their own. So let's recap. Takeaway number one, which may be the first step to overcoming loneliness, is to take a risk.

What I've heard from you throughout this conversation is that people can try this prescription on their own. So let's recap. Takeaway number one, which may be the first step to overcoming loneliness, is to take a risk.

What I've heard from you throughout this conversation is that people can try this prescription on their own. So let's recap. Takeaway number one, which may be the first step to overcoming loneliness, is to take a risk.

Takeaway number two is to make something.

Takeaway number two is to make something.

Takeaway number two is to make something.

And takeaway number three is to have conversations.

And takeaway number three is to have conversations.

And takeaway number three is to have conversations.

And that leads to takeaway number four, which is to find like-minded people. Find a community that matches your interests.

And that leads to takeaway number four, which is to find like-minded people. Find a community that matches your interests.

And that leads to takeaway number four, which is to find like-minded people. Find a community that matches your interests.

And that leads us to the last takeaway. What would you say is takeaway number five?

And that leads us to the last takeaway. What would you say is takeaway number five?

And that leads us to the last takeaway. What would you say is takeaway number five?

Dr. Jeremy Nobel, thanks so much for joining us.