Aly Raisman
speaker
644 appearances
1 recordings
1 series
first heard Jun 2026
last heard 26 Jun
Aly Raisman’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
And there's been I'm so proud of my gymnastics career and I'm so excited to watch the Olympics.
But then also it could also be true that there was also a lot of moments that were really hard for me and I still struggle with it.
To this day.
And I also think to your point of, you know, whether someone, I think a lot of times people will naturally, I think when people have been through hard times, we'll be like, well, mine wasn't as bad.
We kind of justify why it's not as bad.
So I also want anyone who's listening to know, like, don't compare your experience to
To mine, whether your abuse happened one time or hundreds of times or thousands of times, every experience is real and valid and it all affects us in different ways.
And you didn't do anything wrong and it's not your fault.
And just know that if you're struggling and to your point, if it was 10 years ago, yesterday, 50 years ago, it's okay to still feel however you're feeling.
I think that there's not enough people telling –
people that have been through hard times that we all are on our own path.
And, you know, also I think sometimes people might not be ready to do exposure therapy and that's fine.
It took me a really long time to be like, I'm ready to take this on.
Cause it's really hard to open stuff up.
And I think if you want to, it's important to find a therapist who will like really do baby steps with you.
And also I'm here to validate.
I also, I get so annoyed when people ask me why I'm tired.
I just like, can't stand it.
Because I also think like, why do people need an excuse to be tired?
You have no idea what someone's going through.
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