Aly Raisman

speaker

644 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Aly Raisman’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Call Her Daddy · Aly Raisman: Thirty, Single & Thriving (FBF) · 26 Jun 2026 podcast

You know, sometimes we're all human.

We all say things sometimes we don't mean or we don't even realize someone interpreted in a different way.

But I think I'm like so afraid of making someone feel the way that other people made me feel that I'm almost like too hyper aware.

But so that was a really big one.

I think I was always...

self-conscious of like my body because in gymnastics they were so strict with my weight and even though we worked out so much i still had to watch what i ate a lot i also want to be careful with saying this because i know how many people struggle with body dysmorphia and eating disorders so i think it's so important no matter

what sport you're in to fuel your body and eat a lot of food.

And I wish I could go back and tell myself to eat more and fuel my body.

But I just felt so much pressure to always be skinnier and skinnier.

And it was so unhealthy because I was already working out so much.

And it's crazy for me to look back at photos of myself where I was being told to lose more weight.

And I'm like, I was didn't have an ounce of

of fat on me it's just I this is for any of people that are athletes um and I'm obviously not a medical expert so don't quote me on these exact numbers but I do believe that women are supposed to have a higher body fat percentage than men and I remember going into 2016 Olympics I was

very very thin just from the pressure in the sport to be a certain weight and i was 22 years old so i was kind of like fighting with like becoming a woman and still looking like a little girl and i remember um the person who was taking my body fat um they had said that i remember when i did it so

Go back, actually, when I was 16, I had someone else do my body fat, and they were saying that they'd never seen someone under 12%.

And they had said, like, women should be, like, 18% or 20%.

I don't know how accurate the 18% to 20% is.

So he was like, so you're probably going to be maybe around 12%.

And I remember I was at, like, 8%.

And at the time, I was 16, and he was, like, really concerned about it.

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