Alyssa Nobriga

Yeah.

Yeah.

Yeah.

Part of my methodology is what I, so working things on five levels. So somatically, emotionally.

Part of my methodology is what I, so working things on five levels. So somatically, emotionally.

Part of my methodology is what I, so working things on five levels. So somatically, emotionally.

The body. Working at the integration nervous system level, just really presencing the energy. The great thing about somatic work is you don't need to know the story to integrate the energy into your nervous system. So any stuck energy, like if they're

The body. Working at the integration nervous system level, just really presencing the energy. The great thing about somatic work is you don't need to know the story to integrate the energy into your nervous system. So any stuck energy, like if they're

The body. Working at the integration nervous system level, just really presencing the energy. The great thing about somatic work is you don't need to know the story to integrate the energy into your nervous system. So any stuck energy, like if they're

if you just feel triggered but you don't know why somatic work is really great you can use that to start feeling less of the trigger you can start integrating walk me through that you're angry okay first let me tell the the concept and then i can go into it so so somatic work is one way and however wherever i'm presenting most is where i'm going to start or if a client is with me that's where i'm going to start if they start with tears i'm going to do some emotional mastery work

if you just feel triggered but you don't know why somatic work is really great you can use that to start feeling less of the trigger you can start integrating walk me through that you're angry okay first let me tell the the concept and then i can go into it so so somatic work is one way and however wherever i'm presenting most is where i'm going to start or if a client is with me that's where i'm going to start if they start with tears i'm going to do some emotional mastery work

if you just feel triggered but you don't know why somatic work is really great you can use that to start feeling less of the trigger you can start integrating walk me through that you're angry okay first let me tell the the concept and then i can go into it so so somatic work is one way and however wherever i'm presenting most is where i'm going to start or if a client is with me that's where i'm going to start if they start with tears i'm going to do some emotional mastery work

If it's really stuck in the mind, I'm going to do mindset work. If it's somatic work, they don't know, or they're really, um, looping and avoidance. I might have the backdoor in of somatic work. So there's unconscious reprogramming stuff like unconscious reprogramming. It's really great for earlier childhood stuff that, um, upper limits. It's really good for, it's

If it's really stuck in the mind, I'm going to do mindset work. If it's somatic work, they don't know, or they're really, um, looping and avoidance. I might have the backdoor in of somatic work. So there's unconscious reprogramming stuff like unconscious reprogramming. It's really great for earlier childhood stuff that, um, upper limits. It's really good for, it's

If it's really stuck in the mind, I'm going to do mindset work. If it's somatic work, they don't know, or they're really, um, looping and avoidance. I might have the backdoor in of somatic work. So there's unconscious reprogramming stuff like unconscious reprogramming. It's really great for earlier childhood stuff that, um, upper limits. It's really good for, it's

Some deeper trauma, like that may be ancestral and meaning like more of our lineage for me, like in my lineage over responsibility as a thing that I work with through unconscious reprogramming.

Some deeper trauma, like that may be ancestral and meaning like more of our lineage for me, like in my lineage over responsibility as a thing that I work with through unconscious reprogramming.

Some deeper trauma, like that may be ancestral and meaning like more of our lineage for me, like in my lineage over responsibility as a thing that I work with through unconscious reprogramming.

Sometimes it's just about learning a skill and behaviorally shifting and then unconsciously. So there's five levels and I will, if it's a core wound, it's a core trigger, I will work all five of them. So over time, but unconsciously,

Sometimes it's just about learning a skill and behaviorally shifting and then unconsciously. So there's five levels and I will, if it's a core wound, it's a core trigger, I will work all five of them. So over time, but unconsciously,