Alyssa Nobriga

Yeah.

Yeah.

Yeah.

I want to just highlight that real quick, because it feels so uncomfortable in my body when there's something unspoken that I will lean towards it. And I just want to encourage people in It is such a gift to you and to the relationship to speak your truth and not let it fester.

I want to just highlight that real quick, because it feels so uncomfortable in my body when there's something unspoken that I will lean towards it. And I just want to encourage people in It is such a gift to you and to the relationship to speak your truth and not let it fester.

I want to just highlight that real quick, because it feels so uncomfortable in my body when there's something unspoken that I will lean towards it. And I just want to encourage people in It is such a gift to you and to the relationship to speak your truth and not let it fester.

So I do just want to create safety for yourself, do it in relationships so you feel safe and in practice leaning in and using these tools that we're sharing to have more vulnerable, you know, taking personal responsibility, having those conversations because it's such a gift and it can be easy and it just keep practicing it because it's worth it.

So I do just want to create safety for yourself, do it in relationships so you feel safe and in practice leaning in and using these tools that we're sharing to have more vulnerable, you know, taking personal responsibility, having those conversations because it's such a gift and it can be easy and it just keep practicing it because it's worth it.

So I do just want to create safety for yourself, do it in relationships so you feel safe and in practice leaning in and using these tools that we're sharing to have more vulnerable, you know, taking personal responsibility, having those conversations because it's such a gift and it can be easy and it just keep practicing it because it's worth it.

Yeah. Setting it up for success.

Yeah. Setting it up for success.

Yeah. Setting it up for success.

When you were talking earlier, when you were saying about the problems that people that you see in relationship, one of them was what I was hearing was not to talk about everything in one conversation. So like one disruption or one conflict at a time, I think it's an ego trap to be like, and back five years ago, you didn't invite me to this wedding.

When you were talking earlier, when you were saying about the problems that people that you see in relationship, one of them was what I was hearing was not to talk about everything in one conversation. So like one disruption or one conflict at a time, I think it's an ego trap to be like, and back five years ago, you didn't invite me to this wedding.

When you were talking earlier, when you were saying about the problems that people that you see in relationship, one of them was what I was hearing was not to talk about everything in one conversation. So like one disruption or one conflict at a time, I think it's an ego trap to be like, and back five years ago, you didn't invite me to this wedding.

And it's just, it's an ego trip to try to do all of it. So just like focusing on one conflict or one thing at a time. is also another thing that I think is helpful that you've spoken to and I want to highlight.

And it's just, it's an ego trip to try to do all of it. So just like focusing on one conflict or one thing at a time. is also another thing that I think is helpful that you've spoken to and I want to highlight.

And it's just, it's an ego trip to try to do all of it. So just like focusing on one conflict or one thing at a time. is also another thing that I think is helpful that you've spoken to and I want to highlight.

I know there are people that genuinely don't have a reference point for what healthy conflict looks like or challenge in relationship and what unhealthy challenge looks like. Could you give us some examples just for people that just don't have that as a reference point?

I know there are people that genuinely don't have a reference point for what healthy conflict looks like or challenge in relationship and what unhealthy challenge looks like. Could you give us some examples just for people that just don't have that as a reference point?