Alyssa Nobriga

And then we completely miss out on the gifts and the things that we did step into this year. So it's important to slow down, to take dominion over this pattern of thinking and acknowledge all that we've stepped into and the lessons that came with it.

And then we completely miss out on the gifts and the things that we did step into this year. So it's important to slow down, to take dominion over this pattern of thinking and acknowledge all that we've stepped into and the lessons that came with it.

So we can take the intention of doing better in our lives, but we upgrade the approach for how we do it and how we improve, realizing that being compassionate with ourselves is actually productive. And so this practice that we're about to do is not only going to make you feel good, but it's also going to help you more powerfully step into what it is you want to create next.

So we can take the intention of doing better in our lives, but we upgrade the approach for how we do it and how we improve, realizing that being compassionate with ourselves is actually productive. And so this practice that we're about to do is not only going to make you feel good, but it's also going to help you more powerfully step into what it is you want to create next.

So we can take the intention of doing better in our lives, but we upgrade the approach for how we do it and how we improve, realizing that being compassionate with ourselves is actually productive. And so this practice that we're about to do is not only going to make you feel good, but it's also going to help you more powerfully step into what it is you want to create next.

Because it's really easy to look at where we're not and then totally miss out on all the doors that are opening in front of us right now. And so when we shift out of the mindset of not there yet or never enough, we open to the possibilities and we can see the opportunities in front of us more clearly that we may have missed before.

Because it's really easy to look at where we're not and then totally miss out on all the doors that are opening in front of us right now. And so when we shift out of the mindset of not there yet or never enough, we open to the possibilities and we can see the opportunities in front of us more clearly that we may have missed before.

Because it's really easy to look at where we're not and then totally miss out on all the doors that are opening in front of us right now. And so when we shift out of the mindset of not there yet or never enough, we open to the possibilities and we can see the opportunities in front of us more clearly that we may have missed before.

And so as you intentionally reflect on the experiences you've had this year using these prompts, it's gonna help you zoom out and then realize how much wisdom you've gained over the last year. I'll guide you through this process right now. So you wanna grab a pen and paper, get comfy and really sit and reflect on some of these questions.

And so as you intentionally reflect on the experiences you've had this year using these prompts, it's gonna help you zoom out and then realize how much wisdom you've gained over the last year. I'll guide you through this process right now. So you wanna grab a pen and paper, get comfy and really sit and reflect on some of these questions.

And so as you intentionally reflect on the experiences you've had this year using these prompts, it's gonna help you zoom out and then realize how much wisdom you've gained over the last year. I'll guide you through this process right now. So you wanna grab a pen and paper, get comfy and really sit and reflect on some of these questions.

I love being next to a fire with a delicious holiday drink, maybe some cacao or a little spiked eggnog, whatever your flavor is. But this is a beautiful practice to do as a family with your kids. I've done that for many years. I love that. You can also do this with friends or you can make it a solo sacred practice. It all works, whatever feels good for you this year.

I love being next to a fire with a delicious holiday drink, maybe some cacao or a little spiked eggnog, whatever your flavor is. But this is a beautiful practice to do as a family with your kids. I've done that for many years. I love that. You can also do this with friends or you can make it a solo sacred practice. It all works, whatever feels good for you this year.

I love being next to a fire with a delicious holiday drink, maybe some cacao or a little spiked eggnog, whatever your flavor is. But this is a beautiful practice to do as a family with your kids. I've done that for many years. I love that. You can also do this with friends or you can make it a solo sacred practice. It all works, whatever feels good for you this year.

And you can come back to this every year if you want. But if you do do it with a group, you might consider going around and sharing your reflections after you have some time to write it down. I think it's a beautiful, more conscious way to connect as a family, to hold each other's dreams, or just learn from each other's lessons. Okay, so let's move into the four different prompts now.

And you can come back to this every year if you want. But if you do do it with a group, you might consider going around and sharing your reflections after you have some time to write it down. I think it's a beautiful, more conscious way to connect as a family, to hold each other's dreams, or just learn from each other's lessons. Okay, so let's move into the four different prompts now.

And you can come back to this every year if you want. But if you do do it with a group, you might consider going around and sharing your reflections after you have some time to write it down. I think it's a beautiful, more conscious way to connect as a family, to hold each other's dreams, or just learn from each other's lessons. Okay, so let's move into the four different prompts now.

And just know that you can elaborate on these questions. You can make them simple. Whatever feels right for you, just drop in and capture what comes forward. You can also pause the episode as I guide you through each prompt just to give yourself more time to reflect if you need.

And just know that you can elaborate on these questions. You can make them simple. Whatever feels right for you, just drop in and capture what comes forward. You can also pause the episode as I guide you through each prompt just to give yourself more time to reflect if you need.

And just know that you can elaborate on these questions. You can make them simple. Whatever feels right for you, just drop in and capture what comes forward. You can also pause the episode as I guide you through each prompt just to give yourself more time to reflect if you need.