Alyssa Nobriga

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On a very practical level, if I judge someone, I hurt. And so the forgiveness, if I'm forgiving, I'm forgiving myself for the judgment I placed on it, and that is the gift back to me. And I think that acceptance is such a foundation to this work. I know it's a foundation for my work and yours.

On a very practical level, if I judge someone, I hurt. And so the forgiveness, if I'm forgiving, I'm forgiving myself for the judgment I placed on it, and that is the gift back to me. And I think that acceptance is such a foundation to this work. I know it's a foundation for my work and yours.

On a very practical level, if I judge someone, I hurt. And so the forgiveness, if I'm forgiving, I'm forgiving myself for the judgment I placed on it, and that is the gift back to me. And I think that acceptance is such a foundation to this work. I know it's a foundation for my work and yours.

And one of the things that I think people misunderstand is thinking that if I accept something, then I'm stuck with it. As if it's complacency. Like, I'll have this forever, right? And it's not that. Actually, it's the exact opposite. What I accept, I can change. It's like if I'm not judging all of the past and... I get my power back to see what it is and then shift it.

And one of the things that I think people misunderstand is thinking that if I accept something, then I'm stuck with it. As if it's complacency. Like, I'll have this forever, right? And it's not that. Actually, it's the exact opposite. What I accept, I can change. It's like if I'm not judging all of the past and... I get my power back to see what it is and then shift it.

And one of the things that I think people misunderstand is thinking that if I accept something, then I'm stuck with it. As if it's complacency. Like, I'll have this forever, right? And it's not that. Actually, it's the exact opposite. What I accept, I can change. It's like if I'm not judging all of the past and... I get my power back to see what it is and then shift it.

So acceptance is more of an internal experience where behavior is a shift that changes something. So talk to us about what are some misunderstandings people have around acceptance? Because I know it's important to you guys.

So acceptance is more of an internal experience where behavior is a shift that changes something. So talk to us about what are some misunderstandings people have around acceptance? Because I know it's important to you guys.

So acceptance is more of an internal experience where behavior is a shift that changes something. So talk to us about what are some misunderstandings people have around acceptance? Because I know it's important to you guys.

Yeah. And it also is just an invitation for a deeper trust in life to surrender to what is, and that if we can know that we have the tools to navigate the different feelings, thoughts, and sensations that arise, then there is greater capacity to trust whatever unfolds.

Yeah. And it also is just an invitation for a deeper trust in life to surrender to what is, and that if we can know that we have the tools to navigate the different feelings, thoughts, and sensations that arise, then there is greater capacity to trust whatever unfolds.

Yeah. And it also is just an invitation for a deeper trust in life to surrender to what is, and that if we can know that we have the tools to navigate the different feelings, thoughts, and sensations that arise, then there is greater capacity to trust whatever unfolds.

You're saying there's feedback?

You're saying there's feedback?

You're saying there's feedback?

The authority figure. I want to break this down because I don't know that people get it because I just got it in a deeper way. So that there's this authority figure, say God above, and the same pattern from childhood, the authority figure of mom or dad, whatever love I didn't feel I got, whatever the missed experience was, I will then project onto the universe. Yes.

The authority figure. I want to break this down because I don't know that people get it because I just got it in a deeper way. So that there's this authority figure, say God above, and the same pattern from childhood, the authority figure of mom or dad, whatever love I didn't feel I got, whatever the missed experience was, I will then project onto the universe. Yes.

The authority figure. I want to break this down because I don't know that people get it because I just got it in a deeper way. So that there's this authority figure, say God above, and the same pattern from childhood, the authority figure of mom or dad, whatever love I didn't feel I got, whatever the missed experience was, I will then project onto the universe. Yes.

So just so people land that because I heard it, but it slipped and I'm just want to make sure people get it.