Alyssa Nobriga
speaker
5,721 appearances
42 recordings
1 series
first heard Nov 2024
last heard 6d ago
Alyssa Nobriga’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Aug 2026 with 4.
Appearances
And I think w I love that we're bringing
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Principle three into principle four, polarity, that it's not actually two opposite sides, that it's one of the other side of the coin.
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Because for me, I only really learned, like if I were to hear that before doing some emotional mastery work, I would have been like, Oh, I'm supposed to be happy all the time.
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I'm gonna track this into my life many, many years ago.
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And so I'm just speaking this if anyone hears it that way.
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Because actually in embracing
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something quote unquote bad, like unworthiness, it opened me to my worthiness.
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Or by embracing
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fear, I ex or stress, I experience more peace.
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And so by having the willingness to go there and to face and allow the feelings to the full expression of what was true for them, not having feelings at people, but to really allow them to be here.
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Ironically it opened me to the other side of the coin.
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Mm-hmm.
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And to embrace it as a sensation, not a story, because the story is where we keep looping in our mind.
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But what does it feel like somatically in the body, present moment experience?
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No story.
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Yeah.
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So then it comes to really redefining what we may judge or try to get rid of inside of ourselves and how we hold things so that we can get the gifts and the learnings from it without getting swallowed by the life experience.
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Yeah.
Yeah.
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I my mantra had been, this is what life wants.
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Showing 81–100 of 5,721 · page 5 of 287
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