Alyssa Nobriga

speaker

5,853 appearances 43 recordings 1 series first heard Nov 2024 last heard 6d ago

Alyssa Nobriga’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 13 in all, peaking in Sep 2026 with 4.

newest first · ▶ plays the moment

Yes. podcast-host

Or it's or the like my capacity for pleasure was I so you could see the window was pretty narrow. podcast-host

And so the second the second journey I went into, I surrendered. podcast-host

I said, let the medicine show me instead of me or my mind leading it with intentions that I had. podcast-host

I just fully surrendered. podcast-host

And Regina, I there was just pleasure in my nervous system. podcast-host

I could see music and color and it was stretching the capacity just to like let that be part of my nervous system. podcast-host

I don't think that even people listening, because that would have been me. podcast-host

I d I would have said, I I can feel joy so quickly. podcast-host

Like I can dance. podcast-host

I've seen that. podcast-host

There's no one who can access joy like you, my love. podcast-host

I joy is easy for me to access, but pleasure wasn't. podcast-host

And I would have thought pleasure and joy were the same. podcast-host

And so for somebody listening, I just want to encourage you to really do an an investigation around how much podcast-host

Much frequency or container do you have for pleasure? podcast-host

Is it a small, narrow window? podcast-host

Can you allow yourself even today to experience, even right now, five percent more pleasure? podcast-host

Whether you're podcast-host

driving um a car and just relaxing your body or you're working out at the gym or you're taking out the trash. podcast-host

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