Alyssa Nobriga
๐ค SpeakerAppearances Over Time
Podcast Appearances
And also just having men say in a conscious community saying, if I were to say no to anything, people saying, thank you for taking care of yourself. It's so counter to conditioning. So community really can support that.
And also just having men say in a conscious community saying, if I were to say no to anything, people saying, thank you for taking care of yourself. It's so counter to conditioning. So community really can support that.
We don't have to live in that shame. Yeah. Cause you can get into communities through your community, through other communities that are being created online and also offline.
We don't have to live in that shame. Yeah. Cause you can get into communities through your community, through other communities that are being created online and also offline.
We don't have to live in that shame. Yeah. Cause you can get into communities through your community, through other communities that are being created online and also offline.
And I love that embodiment is one of them. And having worked as a somatic psychotherapist, I don't think enough people talk about the power of sex as a somatic practice, especially in a safe context. What are your thoughts about using sex as a healing practice? And can you share with us anything about the somatic work that's actually happening through sexuality?
And I love that embodiment is one of them. And having worked as a somatic psychotherapist, I don't think enough people talk about the power of sex as a somatic practice, especially in a safe context. What are your thoughts about using sex as a healing practice? And can you share with us anything about the somatic work that's actually happening through sexuality?
And I love that embodiment is one of them. And having worked as a somatic psychotherapist, I don't think enough people talk about the power of sex as a somatic practice, especially in a safe context. What are your thoughts about using sex as a healing practice? And can you share with us anything about the somatic work that's actually happening through sexuality?
Yeah. And can you speak to just to help normalize people crying after sex? So sometimes there's just no story, but there's just that release. And I think some people have shame about that or they're confused about it. Can you talk to us a little bit about this?
Yeah. And can you speak to just to help normalize people crying after sex? So sometimes there's just no story, but there's just that release. And I think some people have shame about that or they're confused about it. Can you talk to us a little bit about this?
Yeah. And can you speak to just to help normalize people crying after sex? So sometimes there's just no story, but there's just that release. And I think some people have shame about that or they're confused about it. Can you talk to us a little bit about this?
And part of somatic healing is to allow the sensations that come up and not create so much story about them, just to have a place that's safe to accept it fully. And so trust the body. If people are listening, trust the body, the sound, the movements, the tears, the laughter, anything that wants to come up, let it come up and out and get out of the mind thinking about it.
And part of somatic healing is to allow the sensations that come up and not create so much story about them, just to have a place that's safe to accept it fully. And so trust the body. If people are listening, trust the body, the sound, the movements, the tears, the laughter, anything that wants to come up, let it come up and out and get out of the mind thinking about it.
And part of somatic healing is to allow the sensations that come up and not create so much story about them, just to have a place that's safe to accept it fully. And so trust the body. If people are listening, trust the body, the sound, the movements, the tears, the laughter, anything that wants to come up, let it come up and out and get out of the mind thinking about it.
Because the moment we start thinking about it, we interrupt the natural flow of it wanting to just find its own homeostasis and harmony. So I'm a big fan of using sexuality and sex as a way to help somatically heal. Yes. And I know that libido changes are real.
Because the moment we start thinking about it, we interrupt the natural flow of it wanting to just find its own homeostasis and harmony. So I'm a big fan of using sexuality and sex as a way to help somatically heal. Yes. And I know that libido changes are real.
Because the moment we start thinking about it, we interrupt the natural flow of it wanting to just find its own homeostasis and harmony. So I'm a big fan of using sexuality and sex as a way to help somatically heal. Yes. And I know that libido changes are real.
Sometimes people just going through stressful life experiences, having kids, long-term relationships, talk to us about how we can be aware and kind of reignite the chemistry and the connection with our partners with their desired dips, especially with busy schedules or
Sometimes people just going through stressful life experiences, having kids, long-term relationships, talk to us about how we can be aware and kind of reignite the chemistry and the connection with our partners with their desired dips, especially with busy schedules or
Sometimes people just going through stressful life experiences, having kids, long-term relationships, talk to us about how we can be aware and kind of reignite the chemistry and the connection with our partners with their desired dips, especially with busy schedules or