Amy Brown

speaker

30,779 appearances 117 recordings 8 series first heard Apr 2026 last heard 2d ago

Amy Brown’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 117 in all, peaking in Jun 2026 with 39.

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written down, do it.

Don't delay it.

Don't put it off.

wish I would have done more of that when I was younger.

some people in their 20s, they just are proactive that way.

We just weren't that type of family.

Yeah.

I mean, I did an ice bath.

I did everything my... We had a trainer.

I did it through a running group at Texas A&M, and we had a... Like, I was...

I even did water jogging leading up to the race.

I wasn't even running on the pavement because of my knee.

But then come race day, I'm like ready to go.

And I wasn't.

And then because of that, I overcompensated on my left leg and then my left foot was really hurt.

So I was a mess.

Like it was horrible.

I regret doing that.

I wish if I could go back and not have done that race, which I remember my friend that asked me to do that.

She's actually the same friend that we went to Canyon Ranch through.

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