Amy Brown

speaker

31,536 appearances 118 recordings 8 series first heard Apr 2026 last heard yesterday

Amy Brown’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 118 in all, peaking in Jun 2026 with 39.

Appearances

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The Bobby Bones Show · FEELING THINGS - Is It 'Bad Enough' To Ask For Help? (Couch Talks) · 20 Sep 2026 podcast

That

That makes me too think about we're not talking about d depression.

Specifically, but since we've gone off on other things from the D S M.

Five.

When

Uh my therapist also was explaining to me different the ways my depression was showing up, which was all circumstantial.

I just couldn't see it 'cause I was high functioning.

And that's not to pat myself on the back.

I had no choice but to show up.

I wasn't I but sometimes you think one thing is oh I'm

not in my room with the curtains closed and I can't get out of bed.

So then you don't think it's bad enough.

And then I realized even in something that was actually therapeutic for me, my depression was showing up, like sitting at my coffee table watching birds and doing a puzzle for five hours.

Like that she was

helping explain to me that that was a form of it.

It was it was a one way it was showing up.

Now she wanted me to also puzzle because it was therapeutic for me.

So it can get a little tricky, but if that makes sense, like sitting there for five hours and like how

obsessed I was, but that was me fixating on

Something like on the weekend because my weeks were work, work, work, this kids, this, that, and then on a Saturday morning

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