Amy Cuddy

speaker

1,290 appearances 2 recordings 1 series first heard Jan 2025 last heard 28 Aug

Amy Cuddy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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The School of Greatness · Your Body Language Is Telling You You're Not Safe | Amy Cuddy · 28 Aug 2026 podcast

We know it's not gonna, we're in this constant flux right now, which is also draining.

But the only way we're gonna reemerge is if we regain that sense of personal power.

I mean, people have to feel

That they have the ability to make change in their lives to do things.

I know it seems so simple, but you know, we talk a lot about well-being and

we're usually talking about happiness and good physical health and lack of stress.

That's like high wellbeing.

But I think another component that's really important is this feeling of power.

And I don't mean

others, personal power,

Not power over others, not zero sum power, but just personal power.

it?

I think it is the feeling that you are entitled to

Bring your best self to challenging situations.

But that also involves knowing who your best self is.

And that's difficult, too.

I think often we don't even feel that we sort of deserve to be there.

And so we can't fully show up.

So personal power is the feeling of...

of sort of being in control of our internal resources, to bring our skills and abilities forward, to be the most sort of generous, open-minded version of ourselves.

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