Amy Cuddy

speaker

1,290 appearances 2 recordings 1 series first heard Jan 2025 last heard 28 Aug

Amy Cuddy’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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The School of Greatness · Your Body Language Is Telling You You're Not Safe | Amy Cuddy · 28 Aug 2026 podcast

There have been a couple of meta-analyses recently, which basically are just studies that look at all of the studies on a topic and come up with an average effect size.

They say, yes, this is a real effect, and this is how big the effect is.

Studies that have looked at meta-analyses of power-opposing studies show really clearly that

it affects the way we feel.

So expansive-

Shrinking versus expanding-

More expansive, more confident, more powerful psychologically, shrinking, less powerful,

confident.

But what's interesting is that there are two meta-analyses.

One of them shows that more of the effect is driven by the difference between neutral and expansive.

The other one-

shows that more of the effect is driven by the difference between, you know, contractive and neutral.

So I'm not, we still,

In short, there's evidence that both of those things matter.

But certainly neutral is better than contractive.

exactly.

It's funny, I once, this woman wrote to me, she said,

I teach people public speaking and I had this student who was really stressed out, this man.

And so I got into power pose for a minute and he said it made him feel worse.

Really?

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