Amy Cuddy

speaker

1,290 appearances 2 recordings 1 series first heard Jan 2025 last heard 28 Aug

Amy Cuddy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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The School of Greatness · Your Body Language Is Telling You You're Not Safe | Amy Cuddy · 28 Aug 2026 podcast

I get nervous in like smaller groups.

three people, I find much more stressful than talking to 3,000 people.

So I don't like to sit down

in a room for a long time before i'm going to get up and talk to people i don't want to sit there in a cold room these rooms are often cold and you know you're going like this and you're totally sort of stiff and then you get up and you're like oh so i've i had that experience enough times to learn i need to be moving around i need to be warm

cold and uh and come in sort of

right before I get up to present or to discuss.

So yes, I've had the experience of being still and kind of hunched up for

postural feedback.

And I think the idea is just to keep in mind your posture, there is feedback to your nervous system telling you either I'm safe or I'm not safe.

It's kind of that simple.

You're safe or you're not safe.

Well, it's, you know, in, in ballet, it's, you know, it's

like imagining

you, but, but,

Another technique that I think works really well for me that I learned in ballet is you're looking at the people in the

And that opens you up, right?

And it also makes you more aware of this interaction.

And there's also kind of magic and chemistry in the interaction,

You're not alone.

And that...

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