Amy Jo Honey

speaker

310 appearances 1 recordings 1 series first heard Aug 2026 last heard 4 Aug

Amy Jo Honey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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You Can Quit Smoking · EP60: Starting Young and Quitting Young - Amy Jo Honey · 4 Aug 2026 podcast

But what if we could find the funny faster?

right?

So when we're in it, there's three things that I do, but I want to find the funny faster.

So how am I going to tell this story?

I already am in it and I'm trying to figure out how I'm going to tell this story funny.

If you can do that, it pulls yourself outside of yourself and you start to kind of become an observer and it makes us so that we can solve the problem a little bit better because we start to see it from some different camera angles that we're looking at the situation, right?

And then I have a three-step process and basically it's what happened,

What do you want?

And an action.

So when something happens that we don't want, we just say, what happened?

We have to say what happened, but we have to do it with no story, no emotion.

So what happened?

I'm a smoker and I want to be a non-smoker.

You know, don't make up a story around it.

That's it.

Not, oh, I smoke because I'm trying to be cool.

Nope, nope.

I'm just, that's just it.

Or like if you're in a car wreck, not, oh, this person hit me and I know I'm in a car wreck.

What do I want?

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