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André Duqum

👤 Speaker
4060 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

I'm not sure how many of you know about or consistently take creatine, but I have genuinely noticed the difference in effects it has had on my workouts and supporting my mind the past year while supplementing with it.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

If you don't know, creatine, which is comprised of three amino acids,

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

isn't just for muscle it's essential daily fuel for your brain your body and your long-term health momentous is a gold standard in creatine because they source crea pure creatine which is the purest most effective creatine monohydrate available single source from germany and not cut with any fillers or junk

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

They've recently both released their lemon single serve travel packs and also their lemon lime flavored chews, which both make it incredibly easy to stay consistent.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

If you're curious about trying them out, head to livemomentous.com and use code knowthyself for up to 35% off your first order.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

That's knowthyself at livemomentous.com.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Link in description as always.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

I hope you enjoy.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Try it out.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Back to the show.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

A lot of people would see individuals who are thriving externally and say that is a life, that is an ideal life, whether it's a sense of freedom or abundance or whatever they kind of denote as like that lifestyle.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And it becomes very culturally pervasive to continue to externalize and outsource our sense of freedom and security and safety into some event happening outside of us or some relation happening outside of us.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And the first principle is a way of kind of bringing this back home instead of seeing the pursuit of happiness and the goal of everlasting peace or fulfillment is on the other side of certain events.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Kind of collapsing it down and realizing we have the capacity to source that within ourself.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And so why do you think it's so pervasive to outsource our sense of freedom and safety and then let's walk us back home in our ability to source that ourself?

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

What do you wish to remind people about their fundamental wholeness?

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

In essence, if so much of our life is spent, unfortunately, in this like enchanted view of the world that it's going to happen after all these things, and in your own experience, and so many people you've helped kind of guide to that place as well, to experience that and to have a reference point for that level of freedom, irrespective of external circumstance, is the most liberating thing we can taste in our life.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And so what do you wish people were reminded of in regards to that?

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Yeah.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

It seems like a bit of a lubricant in terms of your experience of life.