André Duqum
👤 SpeakerAppearances Over Time
Podcast Appearances
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Back to the show.
A lot of people would see individuals who are thriving externally and say that is a life, that is an ideal life, whether it's a sense of freedom or abundance or whatever they kind of denote as like that lifestyle.
And it becomes very culturally pervasive to continue to externalize and outsource our sense of freedom and security and safety into some event happening outside of us or some relation happening outside of us.
And the first principle is a way of kind of bringing this back home instead of seeing the pursuit of happiness and the goal of everlasting peace or fulfillment is on the other side of certain events.
Kind of collapsing it down and realizing we have the capacity to source that within ourself.
And so why do you think it's so pervasive to outsource our sense of freedom and safety and then let's walk us back home in our ability to source that ourself?
What do you wish to remind people about their fundamental wholeness?
In essence, if so much of our life is spent, unfortunately, in this like enchanted view of the world that it's going to happen after all these things, and in your own experience, and so many people you've helped kind of guide to that place as well, to experience that and to have a reference point for that level of freedom, irrespective of external circumstance, is the most liberating thing we can taste in our life.
And so what do you wish people were reminded of in regards to that?
Yeah.
It seems like a bit of a lubricant in terms of your experience of life.