André Duqum
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Appearances Over Time
Podcast Appearances
What are they cultivating?
In a different way that typical exercise might, right?
So like with physical exercise, lifting weights compared to some of these more, some of these practices that perhaps have a more energetic component to it.
Yeah, that was challenging too.
Like a few of those movements, I was like out of breath after doing a few of them, which I think I'm in decent shape.
So cool.
Well, let's go.
I have some questions.
Let's go back in the studio and let's chat more about this.
Cool.
All right.
All right.
Don't hit me too hard.
That was hard, man.
The forearms.
Fun, fun.
It's like a recess when you're a kid.
You get to go outside and play.
Man, it's so...
so very fascinating and just impressive also.