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André Duqum

👤 Speaker
3416 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Right.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

You know, if you just think about like buying a fancy car or, you know, having like amazing photos on Instagram or whatever, like it's.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

it's like the cheap candy version of belongingness.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And there's like almost no sustenance there, but it's very easy to make that appealing.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Like it's very visible and obviously desirable on like a very superficial level.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Whereas I think the deep meaningful sense of belongingness, that sense of like, I can be who I am, completely authentic, warts and all,

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

There's a certain level of discomfort and unpleasantness that is inherent in that that is not easily transmitted on Instagram or in a YouTube video.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

You can't really advertise it.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

There's no magazine ad in vogue saying 15 awkward conversations to...

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

help you be yourself with your partner on a random Tuesday night.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Like that's just, it's not a sexy promotion.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Like nobody's like clicking the buy button for that.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

In a way, like our needs get hijacked relatively easily by like the exposure, the amount that we're just purely exposed to.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

And I think there's a lot to be said of cutting a certain amount out of your life.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

I'm a big proponent of

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

there's different names for it, but I call it a information diet or an attention diet.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

So like being very mindful and thoughtful of like,

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

what content and information you're consuming and being careful like the same way.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

I like the metaphor of a diet because I think it maps really well to kind of the information age that we live in.

Know Thyself
E177 - Key Insights to Enter 2026 With Clarity, Focus, and Direction

Like it's fine to have some of that content, you know, that like sexy social media content.