André Duqum

speaker

8,115 appearances 36 recordings 1 series first heard Dec 2024 last heard 5d ago

André Duqum’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 28 in all, peaking in Sep 2026 with 4.

Appearances

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Know Thyself · E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self · 18 Aug 2026 podcast

I would also say that I feel like there is a big distinction um voice-verified

People that are lonely feel like it's happening to them as if almost uh, you know, one of the worst sentences is solitary confinement. voice-verified

Your willingness is taken away from you and you're put in isolation as opposed to the willing choice to to go into an empty room and and be there and it's happening because you feel like you have agency over it. voice-verified

One one thing that I wanna ask because you mentioned it earlier was the uh voice-verified

The abundance of serotonin that's generated in the gut and the afferent vagus nerve that is correlated with gut feelings, intuition, part of voice-verified

Individual suffering is like we're disconnected from ourself and the greater holy you're talking to. voice-verified

Indeed. voice-verified

So talk to me about that mechanism a bit more because I think a lot of people can relate to when they're feeling healthy and vital. voice-verified

their sense of direction and choice and and intuition is like online and when it's not voice-verified

Meaning circadian rhythm is not modulated simply through our visual system, but actually our our biology. voice-verified

Made in the gut. voice-verified

Mm-hmm. voice-verified

really voice-verified

And the potential take home there is the importance of trip to fan. voice-verified

Well, the importance of food. voice-verified

Importance of food in general, yeah. voice-verified

Yeah. voice-verified

It's the medicine. voice-verified

Okay, man, so many exciting tangents to to dive into Well, you know, you want to talk about know thyself, well here we are. voice-verified

Here we are. voice-verified

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