Andrés

Like we've been speaking to how our microbiome affects our experience and cravings and so much. But then also like the outside world and the relationships that we have and the stress and all these kind of external things are also top down affecting. So it's like the symbiotic relationship. And I'm just curious for you to share how from the outside in and inside out, it's all changing.

So what happens to our gut when let's say we get in an argument with a partner? Like what's changing on the physiological level in our gut then?

So what happens to our gut when let's say we get in an argument with a partner? Like what's changing on the physiological level in our gut then?

So what happens to our gut when let's say we get in an argument with a partner? Like what's changing on the physiological level in our gut then?

In other words, our physiology is in a state in which we're trying to survive a lion, but there's actually no lion. It's just perceived stressors. That's right.

In other words, our physiology is in a state in which we're trying to survive a lion, but there's actually no lion. It's just perceived stressors. That's right.

In other words, our physiology is in a state in which we're trying to survive a lion, but there's actually no lion. It's just perceived stressors. That's right.

Whenever I hear stuff like this, I ask, what is the body doing that's right in this? Our body is so intelligent, and so it's protecting us in some way. What is our system trying to do in creating that sense of pain when we're in that sympathetic state?

Whenever I hear stuff like this, I ask, what is the body doing that's right in this? Our body is so intelligent, and so it's protecting us in some way. What is our system trying to do in creating that sense of pain when we're in that sympathetic state?

Whenever I hear stuff like this, I ask, what is the body doing that's right in this? Our body is so intelligent, and so it's protecting us in some way. What is our system trying to do in creating that sense of pain when we're in that sympathetic state?

You mentioned potentially the biggest lever being nutrition and what we put in our mouth that affects our gut and microbiome. But you also mentioned how there's all these other factors. Of course, the environment in which we live is literally informing the environment within us and vice versa. And so I'm just curious about the link between unresolved stressors, unresolved trauma and gut issues.

You mentioned potentially the biggest lever being nutrition and what we put in our mouth that affects our gut and microbiome. But you also mentioned how there's all these other factors. Of course, the environment in which we live is literally informing the environment within us and vice versa. And so I'm just curious about the link between unresolved stressors, unresolved trauma and gut issues.

You mentioned potentially the biggest lever being nutrition and what we put in our mouth that affects our gut and microbiome. But you also mentioned how there's all these other factors. Of course, the environment in which we live is literally informing the environment within us and vice versa. And so I'm just curious about the link between unresolved stressors, unresolved trauma and gut issues.

would you say in a particular area usually? Because I know like there's the Chinese medicine map that has each organ relating to different emotions that kind of store different experiences. But when a traumatic experience happened that is beyond our capacity to kind of process it, and it leaves that emotional residue or scar.

would you say in a particular area usually? Because I know like there's the Chinese medicine map that has each organ relating to different emotions that kind of store different experiences. But when a traumatic experience happened that is beyond our capacity to kind of process it, and it leaves that emotional residue or scar.

would you say in a particular area usually? Because I know like there's the Chinese medicine map that has each organ relating to different emotions that kind of store different experiences. But when a traumatic experience happened that is beyond our capacity to kind of process it, and it leaves that emotional residue or scar.

I'm just curious, like where physiologically and how does it stay and then affect our gut and these different organs?

I'm just curious, like where physiologically and how does it stay and then affect our gut and these different organs?

I'm just curious, like where physiologically and how does it stay and then affect our gut and these different organs?

It makes sense why there's so many people who continue to have health issues that do all the quote unquote right things and the workouts and the saunas and the cold plunges and the diets. And yet there's this unresolved tension that's still like we're living through. And just think of like everybody, like what it feels like to let go of something.