Andrea Jones-Rooy
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Appearances Over Time
Podcast Appearances
So I sort of had a motivated reasoning for agreeing.
It's complicated.
So I do that because I used to press snooze a thousand times.
But then the problem is, is that I cannot get myself out of bed on the first ring.
So I end up just oversleeping because now I've set it to the last possible minute and I'm hitting snooze because I'm sleepy and delusional.
Well, that's a separate problem.
OK.
Steve, I'm curious what you think about this sleep hygiene.
Because I am very groggy and useless in the morning.
I really can't function.
If I have to get up very early, I have to get up early for a flight tomorrow, like 4 a.m.
early.
I will purposely sleep on the couch or even on the floor because it's easier for me to get up and less likely that I will oversleep.
Oh, my God.
In a bed under blankets.
Is that terrible?
That's a good idea.
Or get dressed and just sleep in the foyer.
I have thought of that, and I've actually slept in airports overnight the night before.
I mean, I've slept on the floor of a hotel.