Andrew (CEO of Creators Inc.)

And so when I say P-I-E-S-S-S-O, the physical is your diet and exercise.

It's the way you eat.

It's the way you take care of your body.

The intellectual is the way you learn every day.

Your mind is a muscle.

If you don't

work it out.

It gets soft.

Old people do crossword puzzles.

E is your emotions.

Like, you know, meditation, people who meditate versus people who don't actually physically have a different anatomy or amygdala shrinks.

That's your emotional battle.

You're also your ability to organize data and not like when you're sitting at a traffic light, just like shit on yourself constantly.

Your inner roommate shuts up when you, when you, when you meditate.

Also women, when they menstruate, their amygdala swells.

That's what PMS is.

socially and sexually cut out all the negative shit it should only be positive energy only you know i'm not on dating websites because i can't i don't want to be out till four in the morning getting drunk to get laid you know there's other ways to go what you need and socially like you shouldn't be around people that bring you no purpose um there's a lot of neuroscience behind the power of spirituality so for example

You take a prison population, you give half the Bible, the other half that doesn't have the Bible, and you watch those two crowds.

Very different result.

Another great example is scientists who take two glasses, put some rats in them with water.