Andrew Huberman

This is the ambition, the doing, the getting things done in life that we have to do because no one wants to be the loser you described earlier.

Like no one wants to be that person.

And at the same time, no one wants to be, many people think they want to be, but nobody wants to be the person that sold the company, got the marriage and the kids and is miserable.

because they took a path that wasn't really for them.

That they should have done that with someone else.

They literally have the wrong, no one would say they have the wrong kids, but they have the wrong life, right?

And so I think that what you're describing is the roadmap.

And it involves this going inward.

And I think that the language around yogic practices for Westerners is the separator.

It's where people brace and they go, what are they really talking about here?

And so as a practitioner in the West with this Eastern mindset woven in,

How do you bring that to your patients?

How do you convince them that this is the path?

Because I really believe it is the path.

And I think it's actually the most important thing that any of us can do for ourselves.

Why'd they kill themselves?

I think you need people to be harmed by AI to have that basis.

Well, I think the studies that have not been done, at least not until recently, that needed to be done and desperately need to be done is to evaluate what are the neuroplastic changes that are caused by social media and AI.

I mean, these are the digital anvils that we're shaping, especially young brains on.

And now we're surprised like, oh, you know, from 2010 to 2025, everyone's been, you know,