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Andrew Huberman

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
93204 total appearances
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Podcast Appearances

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

using progressively more social media online more and oh, we got brain rod and oh, we, and surprise, surprise.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Well, no, there's this thing called plasticity that we knew about.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

It's just, we didn't understand how the brain gets modified on these platforms, on these algorithms.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

And instead we looked at,

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

It was like we were so focused on the content, but not the the algorithmic underpinnings of the content.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

It is.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

What you described before, the AI becoming more sycophantic, the person getting more paranoid, you know the image that was in my mind?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

What?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Was an eccentric billionaire who can control everything in their environment but is terrified and is controlling of everything because they feel like they're vulnerable if they don't.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

That's exactly what you described AI is doing to essentially everyone.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

I'm letting that sink in.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

When I think about the algorithm being the thing that shapes the brain, the analogy that pops to mind is, if I wanna change a nervous system,

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

I don't care if it's a rat, cat, monkey, bat, or human.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

I know what you're going to say.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

I'm going to spike adrenaline and I'm going to provide an experience.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

I mean, these experiments have been done by James McGaugh and others over many years.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Like I can give an animal or a person a terrifying experience, give them a beta blocker,

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

and their memory for it will be meager if any.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

If I don't, they're going to have a very salient memory.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

It's that one pointedness that you referred to.