André Duqum

So what's really unique about Vipassana and its path is really a scientific approach to the awakening and purification process of our spiritual journey. And an aspect, which is, you could say, largely it's helping us cultivate is paññā, which is wisdom, right? Yeah. And I love how they sort of break it down into the three different types of wisdom.

So what's really unique about Vipassana and its path is really a scientific approach to the awakening and purification process of our spiritual journey. And an aspect, which is, you could say, largely it's helping us cultivate is paññā, which is wisdom, right? Yeah. And I love how they sort of break it down into the three different types of wisdom.

You know, there's the wisdom acquired through external means where you hear somebody or maybe an Instagram quote that could lead to the second type, which is like an intellectual understanding. And then the third would be the experiential knowing, right? Where it's the wisdom that actually lives in you as you through you. And as somebody who's been such a advocate and, um,

You know, there's the wisdom acquired through external means where you hear somebody or maybe an Instagram quote that could lead to the second type, which is like an intellectual understanding. And then the third would be the experiential knowing, right? Where it's the wisdom that actually lives in you as you through you. And as somebody who's been such a advocate and, um,

You know, there's the wisdom acquired through external means where you hear somebody or maybe an Instagram quote that could lead to the second type, which is like an intellectual understanding. And then the third would be the experiential knowing, right? Where it's the wisdom that actually lives in you as you through you. And as somebody who's been such a advocate and, um,

leader and teacher and sharer of thoughts throughout the past decade online, especially. I'm curious what you think about the difference between those levels of knowing and wisdom and how it's important to deepen our sense of wisdom.

leader and teacher and sharer of thoughts throughout the past decade online, especially. I'm curious what you think about the difference between those levels of knowing and wisdom and how it's important to deepen our sense of wisdom.

leader and teacher and sharer of thoughts throughout the past decade online, especially. I'm curious what you think about the difference between those levels of knowing and wisdom and how it's important to deepen our sense of wisdom.

Yeah, very much so breaking the barrier between our conscious and subconscious mind. Exactly, yeah. Because you speak and write so much about healing and the journey of awakening. And...

Yeah, very much so breaking the barrier between our conscious and subconscious mind. Exactly, yeah. Because you speak and write so much about healing and the journey of awakening. And...

Yeah, very much so breaking the barrier between our conscious and subconscious mind. Exactly, yeah. Because you speak and write so much about healing and the journey of awakening. And...

It is that process of bringing what was once unconscious, these patterns and habits of our mind that control us without our full conscious awareness, to actually experiencing and seeing and facing off with the difficulties and pain of whatever is undealt with, that don't even necessarily have to have stories attached to them, right?

It is that process of bringing what was once unconscious, these patterns and habits of our mind that control us without our full conscious awareness, to actually experiencing and seeing and facing off with the difficulties and pain of whatever is undealt with, that don't even necessarily have to have stories attached to them, right?

It is that process of bringing what was once unconscious, these patterns and habits of our mind that control us without our full conscious awareness, to actually experiencing and seeing and facing off with the difficulties and pain of whatever is undealt with, that don't even necessarily have to have stories attached to them, right?

I'd love to hear you break down in your words the process of becoming aware of those more subtle sensations. For people that don't know Vipassana, where you first start with the observation of your breath and then you're moving into the deeper awareness of the vibrations within your body. If you could share a little bit about that and then we can dive deeper into it.

I'd love to hear you break down in your words the process of becoming aware of those more subtle sensations. For people that don't know Vipassana, where you first start with the observation of your breath and then you're moving into the deeper awareness of the vibrations within your body. If you could share a little bit about that and then we can dive deeper into it.

I'd love to hear you break down in your words the process of becoming aware of those more subtle sensations. For people that don't know Vipassana, where you first start with the observation of your breath and then you're moving into the deeper awareness of the vibrations within your body. If you could share a little bit about that and then we can dive deeper into it.

It's so fascinating because I think when it comes to wanting to grow in our life, a lot of people are familiar with physical change and seeing somebody go to the gym and get shredded and they have six pack abs or something. You can see the physicalness of it and the externalization of growth. But why mental health is largely also such a big epidemic is because it's invisible.

It's so fascinating because I think when it comes to wanting to grow in our life, a lot of people are familiar with physical change and seeing somebody go to the gym and get shredded and they have six pack abs or something. You can see the physicalness of it and the externalization of growth. But why mental health is largely also such a big epidemic is because it's invisible.

It's so fascinating because I think when it comes to wanting to grow in our life, a lot of people are familiar with physical change and seeing somebody go to the gym and get shredded and they have six pack abs or something. You can see the physicalness of it and the externalization of growth. But why mental health is largely also such a big epidemic is because it's invisible.