Andy Stumpf
๐ค Speaker
15239
total appearances
Appearances Over Time
Podcast Appearances
The Joe Rogan Experience
#2482 - Andy Stumpf
I also didn't work my neck enough back then.
The Joe Rogan Experience
#2482 - Andy Stumpf
I didn't have an iron neck at that machine.
The Joe Rogan Experience
#2482 - Andy Stumpf
Do you still use that thing?
The Joe Rogan Experience
#2482 - Andy Stumpf
I fucking love that thing.
The Joe Rogan Experience
#2482 - Andy Stumpf
Is it forward and back and turn or all those things?
The Joe Rogan Experience
#2482 - Andy Stumpf
You sit it on your chest.
The Joe Rogan Experience
#2482 - Andy Stumpf
You pump it up like the Reebok pump.
The Joe Rogan Experience
#2482 - Andy Stumpf
And then the chin strap, you tighten that bitch down.
The Joe Rogan Experience
#2482 - Andy Stumpf
And you can adjust the tension that's required to spin it.
The Joe Rogan Experience
#2482 - Andy Stumpf
And it has this giant bungee cord on it.
The Joe Rogan Experience
#2482 - Andy Stumpf
And so the bungee cord is like 50 pounds of resistance.
The Joe Rogan Experience
#2482 - Andy Stumpf
So you back up with the bungee cord until it's like fully taut.
The Joe Rogan Experience
#2482 - Andy Stumpf
And then you go like this.
The Joe Rogan Experience
#2482 - Andy Stumpf
It keeps your neck strong as fuck.