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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So it simulates

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

the sensation of falling through the air in an environment where you don't have to wear a parachute.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You don't have to ride an airplane.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You literally hop in there.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

They can hold onto you.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And it feels like skydiving.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Sounds like fun.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's leveled up what people can do in the air because it's this contained environment where you can see if you're moving a millimeter.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The number of jumps I have had where you get out, you jump out into the air where your only reference is another person that's moving around and you get, you were sliding all over the place.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Fuck you, you were sliding all over the place.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Neither of you know

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Because your reference is the earth just flying around.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And then you get into wind tunnel and you're both up against the glass.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You're like, oh, we both suck.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So it makes it a little bit more difficult.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The most basic type of skydiving would be just exiting the plane in flight, falling with your belly oriented towards the ground and deploying your parachute on time.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Skydiving is two parachutes, main parachute and reserve.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Reserve is packed by an FAA rigger.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And I believe it's for one period of time, it was 90 days in between pack jobs.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I think it's six months in between pack jobs down, but full.