Andy Stumpf

I think it's the best also because there's so many different things you can do with them in terms of there's rotational exercises I do where I pick it down on this side and I swing and clean it and I press it on that side.

Let it swing down, and I do those things where you lie on your back with your butt, with your legs up in the air, and you do those twists where you take the kettlebell and put it at each side.

You can absolutely demolish yourself with a single kettlebell.

Yeah.

Which is kind of awesome, especially where I live, too, traveling with a truck.

Like, okay, put one of these bad boys in there.

100%.

All the excuses are gone.

I had a bowling bag that I would carry a 50-pound kettlebell with me on the road.

I just put it in a bowling bag because it fits in a bowling ball bag.

People are going to look at you a little awkwardly, but I'm here for it.

But if you have a 50-pound weight limit, if you check in luggage.

Like, there you go.

Whatever works for you.

I appreciate the enthusiasm for working out on the road.

Well, back then, the thing was you would never find them in a gym.

And now they're in most gyms.

It's tough not to find them now in a gym, yeah.

Hotel gyms is like, why do you have a 1.5 kilo kettlebell?

Like, is this for children?