Andy Stumpf
๐ค SpeakerAppearances Over Time
Podcast Appearances
Well, I think it depends on how you view the time.
So I think the standard 10-year window is usually somebody who trains about an hour a day or two hours a day twice a week.
I had the ability where I was living, I could train 10 times a week for as long as I want to.
So the math's still math at the end of the day.
But that's still very hard on the body at 40 years old.
It's very hard on the body.
Vitamin I, also known as ibuprofen, comes into the training model.
That shit's terrible for you.
Yeah, but it makes you feel better.
It's so bad for you, though.
It's so bad for your gut.
One thing about my previous job is it teaches you how to learn.
It rewards your ability to...
And people ask me, how can you be a good student?
I'm like, listen, how about this?