Angela Duckworth
speaker
490 appearances
1 recordings
1 series
first heard Sep 2026
last heard 1 Sep
Angela Duckworth’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Sep 2026 with 1.
Appearances
That's a critical element of situational leadership.
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Not one that I would say I'm a master of, but I recognize it's important.
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I'm I'm trying to do better on that one.
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This is in some ways an encapsulation of modern psychotherapy, John, because cognitive therapy is the bedrock of much of modern psychotherapy.
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If you go to a therapist today and you say I'm depressed or I'm anxious.
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M many, if not most of them, will really pull out the tools of cognitive therapy.
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And that is about your thoughts influencing your response.
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So if you're feeling depressed or anxious, that therapist is going to want to know what thoughts lead you to feel depressed or to feel anxious.
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Maybe you're having catastrophizing thoughts.
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Maybe you're having thoughts about your identity and feeling like nobody likes you.
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I don't belong here.
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But my point in this book is that you can ask a follow-up question, which is
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Gee whiz, where do those thoughts come from?
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And I do think that our family origins.
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have a kind of, you know, long shadow in our lives and they really cast
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A shadow in the sense of being influential.
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I sometimes hear my father in my own voice or my mother.
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By the way, I prefer when I hear my mother.
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Am I father's daughter and my mother's daughter?
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But I think I am my best self when I am my mother's daughter.
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Showing 241–260 of 490 · page 13 of 25
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