Angela Mascenik

speaker

3,868 appearances 11 recordings 1 series first heard May 2026 last heard 12 Aug

Angela Mascenik’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.

newest first · ▶ plays the moment

Stop Over-drinking and Start Living · Ep 392 Trusting Your Intuition · 15 Jul 2026 podcast

As well.

So now I want to talk a little bit about the science behind this.

Because it's not just this woo thing of your intuition.

Like we were actually born with this into intuitive sense in our animal selves.

Okay.

And the science on this is real and fascinating.

So gut feelings are literal.

Your gut has around a hundred million neurons and it's constantly sending signals up to your brain through your vagus nerve.

And the vast majority of that information that's being sent from the nerve runs from your body up to your brain.

Your body is talking to your brain all day long.

Way more than your brain talks back.

So when you're feeling something in your gut or your chest before you can explain it.

That's the real information arriving.

Okay, so it's like listening to your body and I know I talk about this so much.

But so many of you don't practice it.

You stay in your head.

And you're paying attention to what you're thinking versus your body.

So the other part of this is researchers have studied when intuition is actually reliable.

And the answer is it's most trustworthy in areas where you have tons of experience and lots of feedback over time.

So for example, a veteran nurse who senses a patient is in trouble before the monitors show anything, they trust that.

Showing 1261–1280 of 3,868 · page 64 of 194