Angela Mascenik

speaker
3,868 appearances 11 recordings 1 series first heard May 2026 last heard 12 Aug

Angela Mascenik’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
5 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.

Appearances

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Skip the dinner that you're dreading.
Leave the party early.
Say the true thing out loud to someone who loves you.
Every time you honor one of those little signals, you're rebuilding trust with yourself.
And that trust is what lets you handle the big ones.
I know myself very well.
I have not been numbing myself for eight years.
I'm constantly paying attention to my feelings.
I'm aware of how I feel.
I'm processing.
And so
For me
making an adjustment on this trip, yes, it was uncomfortable for a little bit, but
Saying how I feel about things and honoring what's good for me is a practice that I've been doing for a while.
And I'm so glad that I know what that looks like and and who's safe in my relationships to
Share that with without worrying about
People being mad at me and all of that stuff, right?
So practice, take smaller steps, practice.
Your intuition knows you're the expert in your own life and I believe in you.
Okay?
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