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Angela Poch

👤 Person
158 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Hi, Lorna. Hi. Hi, Rhonda. Good to see you.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Hi, Lorna. Hi. Hi, Rhonda. Good to see you.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Sure. I mean, it's a big question because, of course, it's not a regulated profession and that is partially a downside and partially a benefit. And we can talk more about that. So it's hard to define it because you'll get different answers from different people. And of course, it also depends on the topics. And we're going to stick with team because that's what we're talking about here.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Sure. I mean, it's a big question because, of course, it's not a regulated profession and that is partially a downside and partially a benefit. And we can talk more about that. So it's hard to define it because you'll get different answers from different people. And of course, it also depends on the topics. And we're going to stick with team because that's what we're talking about here.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

But it's somebody who guides someone toward a positive goal setting. So it might be maybe they want to find more happiness and joy. Maybe they want to implement healthier lifestyle habits. And as they focus on that forward goal, there's challenges that come up in trying to reach that goal. And we use the Team CBT model and tools to deal with those challenges.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

But it's somebody who guides someone toward a positive goal setting. So it might be maybe they want to find more happiness and joy. Maybe they want to implement healthier lifestyle habits. And as they focus on that forward goal, there's challenges that come up in trying to reach that goal. And we use the Team CBT model and tools to deal with those challenges.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

And I will say a lot of therapists like Lorna and other people do use these kind of coaching, we'll say, tools to help support their clients along the way. So I actually have quite a few therapists who are moving toward coaching.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

And I will say a lot of therapists like Lorna and other people do use these kind of coaching, we'll say, tools to help support their clients along the way. So I actually have quite a few therapists who are moving toward coaching.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

So they already have all the training, but they're finding that this modality of kind of forward thinking, which is already inherent in David's team philosophy, is very helpful.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

So they already have all the training, but they're finding that this modality of kind of forward thinking, which is already inherent in David's team philosophy, is very helpful.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Both. Yeah. Yeah. They're labeling themselves a coach, like even in their promotional material and so on and so forth. There just seems to be a different connotation to a client who comes to a coach than one who goes to a therapist. A lot of times when a client comes to a coach, they're kind of, I'll say partially motivated to get going already. There's something about that model of

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Both. Yeah. Yeah. They're labeling themselves a coach, like even in their promotional material and so on and so forth. There just seems to be a different connotation to a client who comes to a coach than one who goes to a therapist. A lot of times when a client comes to a coach, they're kind of, I'll say partially motivated to get going already. There's something about that model of

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

They know they're coming to set a goal. They know they're coming to move forward and they're not expecting the coach to be an expert and psychoanalyze them and and deal with years of the past. So the language kind of lends itself to to maybe I guess the word is filter your clients to ones who want to get to work.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

They know they're coming to set a goal. They know they're coming to move forward and they're not expecting the coach to be an expert and psychoanalyze them and and deal with years of the past. So the language kind of lends itself to to maybe I guess the word is filter your clients to ones who want to get to work.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Yeah. You know, I think there's a conception out there that to dig deep into change and lasting meaningful change means unearthing some hidden cause when in fact the cause all along is what's going on in the here and now.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Yeah. You know, I think there's a conception out there that to dig deep into change and lasting meaningful change means unearthing some hidden cause when in fact the cause all along is what's going on in the here and now.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

And you are actually dealing with the cause when you deal with the here and now and what, you know, the internal suffering that you're facing based on your own negative thinking toward yourself, talk toward yourself.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

And you are actually dealing with the cause when you deal with the here and now and what, you know, the internal suffering that you're facing based on your own negative thinking toward yourself, talk toward yourself.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Yeah.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Yeah.

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