Angela Pruess

speaker
417 appearances 1 recordings 1 series first heard Jul 2018 last heard Jul 2018

Angela Pruess’s voice in public audio — every appearance, attributed to the second.

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Firstly, we need to make sure our child has a big
Emotion vocabulary.
Because identifying emotions is the first step to working
Through them.
So teaching kids that there are lots of different emotions.
and labels and giving them a wide emotional vocabulary.
Allows them to take
The first step really in working through them.
And this teaching is
Best done, like any teaching when um when our child is calm and regulated, of course.
Um, but also is something that, you know, is good to be reminded of because I know we found ourselves
trying to teach this stuff to our kids when they were
super emotionally um just not not able to mid meltdown, right?
Mid tantrum, not able to process and not able to remember.
So definitely needs to be done consistently and optimally.
And the child is calm.
So
Visuals is a fantastic way to do this, um, which is why I created a emotional intelligence bundle for parents um that has emotions, flashcards, and some other visuals and guides to keep around the house so you can kind of grab it and just do it in, you know, minutes here and there throughout the day, um and kind of do it all together as a family.
And the next step after being able to identify the emotion
is to guide them in expressing the feelings in a healthy, productive way.
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