Angie Noack

speaker
317 appearances 1 recordings 1 series first heard Jul 2026 last heard 10 Jul

Angie Noack’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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You're somebody who gets a lot of stuff done.
Now, if we have beta spindling during our sleep pattern, our sleep pattern should look very smooth, very slow.
And if we have these kind of little blips happen within that, then it wakes us up at night, but it can feel very motivating during the day.
So that's another thing that we saw.
Oh my gosh, absolutely.
So we work with, honestly, not too many people, the first thing out of the gate when they're experiencing negative symptoms go, maybe I should try this brain mapping and neurofeedback thing.
Often we work with people, honestly, on the back end.
I've been on a medication roller coaster for years.
I'm taking this med for the side effect of this med.
Or hey, I've been in talk therapy for years, but man, I'm really still experiencing X, Y, and Z symptoms.
How do I then change that?
That really is where neurofeedback can come in, right?
Because ultimately, we're not just dealing with it on that symptom level.
Think about your brain like a computer, okay?
And if you have a computer that's having issues, probably the first thing that we do is go look and see, do we need a software update?
Okay, yeah, let's software update.
And that can maybe take care of some of what we're dealing with.
At the end of the day, though, if we have a hardware issue, a software update really can never touch that.
We have to, at some point, address the hardware.
There's an amazing book called The Body Keeps the Score by Besser van der Kolk that talks about how our bodies and our brains hold on to things like trauma on that cellular level.
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