Anita Moorjani

speaker

1,282 appearances 3 recordings 2 series first heard Jan 2026 last heard 6 May

Anita Moorjani’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jan 2026 with 2.

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to the yoga teachers, the ashram, and then I would get to go home.

My mom had a house there at that time because she had left Hong Kong after my dad passed away.

So I would go home and then every evening at 6 p.m.

I had to go back.

So twice a day I had to go to this ashram, which was really near my home, so it was great.

It was meditation, yoga practice, breath work and a teaching of what to eat, what not to eat.

And he would... And there was his wife as well and they would check in.

How are you feeling?

How's your body doing?

And they would talk to me.

And so it was... I was there for six months doing this every single day and they would... And my diet...

Even though I was vegetarian, I was no longer needing to be vegan.

When I was with the naturopaths in Hong Kong, they were Western naturopaths, I was encouraged to be organic, raw, vegan.

And I didn't like that at all.

It was tough.

Here in India...

I was told that, no, you can eat hot food, you can eat spices, you can have cheese and milk and paneer, cottage cheese.

So my diet actually broadened.

You can have oils, butter, ghee.

And so I was enjoying the food.

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