Anna Dearmon Kornick
speaker
425 appearances
1 recordings
1 series
first heard Jul 2026
last heard 20 Jul
Anna Dearmon Kornick’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And we all at this point, everybody knows what the mental load is.
Like we're all carrying around a million things.
And we can't even start to fix our time management until we address overwhelm.
One hundred percent.
One hundred percent.
And I think the more that we are learning about the role that our nervous system plays in our ability to
Focus and do literally anything that
Incorporating how can you
How can you breathe?
How can you just breathe?
How can you how can you begin to sort out all of the I I think about um like a bucket of ping pong balls?
And that's kind of what's going on in our head a lot of the times.
It's like someone's dumped out a buck a bucket of ping pong balls and everything's just flying everywhere and you can't grab onto anything because everything is flying.
So how do we settle that down?
And really, overwhelm is something.
that you never truly solve 100%.
Like
You know, think about it like, oh, overwhelm.
Let me check that off my list.
I'm done.
Showing 141–160 of 425 · page 8 of 22
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