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Anna Ferguson

๐Ÿ‘ค Speaker
632 total appearances

Appearances Over Time

Podcast Appearances

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I hadn't seen her.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I wasn't allowed to move around that much because when I would move, my heart rate would spike.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So one day my mum borrowed a wheelchair and she took me down to see my sister and we stayed for a couple of minutes.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And that was basically the first time I'd seen her and figured out, hey, you're also injured.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Because as a 10-year-old, you're very self-absorbed.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Like, this is all about me.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Why is no one coming to visit me when they're visiting her type of thing?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And so it was a very disconnective experience to be so far away from one another.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Yeah.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Yeah.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So her injuries were obviously more structural in that she basically had to learn to walk again.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

She had a back brace.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

She still experiences chronic pain to this day.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And she had a much longer physical recovery than I did.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

On my side of things, I mean...

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

My physical recovery wasn't fast.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I think you couldn't see my injuries the same way that you could see, say, my sister's injuries.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So my heart rate was the main issue that if it got too high, I was at risk of having a heart attack.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And I was an extremely competitive and sporty kid.