Arnold Schwarzenegger

If I don't have it, like sometimes it doesn't work out because there's a morning schedule right away or something like that, then I miss it all day and I'm kind of lost in the way. So it's an addiction. So I think that for my entire life, The 60 years that I've been working out now, it's all because it's an addiction. It's kind of like, I have to. I have to go to the gym in order to feel good.

If I don't have it, like sometimes it doesn't work out because there's a morning schedule right away or something like that, then I miss it all day and I'm kind of lost in the way. So it's an addiction. So I think that for my entire life, The 60 years that I've been working out now, it's all because it's an addiction. It's kind of like, I have to. I have to go to the gym in order to feel good.

If I don't have it, like sometimes it doesn't work out because there's a morning schedule right away or something like that, then I miss it all day and I'm kind of lost in the way. So it's an addiction. So I think that for my entire life, The 60 years that I've been working out now, it's all because it's an addiction. It's kind of like, I have to. I have to go to the gym in order to feel good.

Because I always tell people, the difference is when I come down with my bike, it's like going through a black and white movie. Then as soon as I work out and I ride back my bike to the hotel and I have some breakfast, it becomes a colorful movie. It becomes colored. Everything is more beautiful. Everything is brighter. I look at life differently. Everything is positive and everything like this.

Because I always tell people, the difference is when I come down with my bike, it's like going through a black and white movie. Then as soon as I work out and I ride back my bike to the hotel and I have some breakfast, it becomes a colorful movie. It becomes colored. Everything is more beautiful. Everything is brighter. I look at life differently. Everything is positive and everything like this.

Because I always tell people, the difference is when I come down with my bike, it's like going through a black and white movie. Then as soon as I work out and I ride back my bike to the hotel and I have some breakfast, it becomes a colorful movie. It becomes colored. Everything is more beautiful. Everything is brighter. I look at life differently. Everything is positive and everything like this.

So it's just... That the workout and having done something for yourself and having pumped up and having struggled a little bit, it makes you feel good for the rest of the day.

So it's just... That the workout and having done something for yourself and having pumped up and having struggled a little bit, it makes you feel good for the rest of the day.

So it's just... That the workout and having done something for yourself and having pumped up and having struggled a little bit, it makes you feel good for the rest of the day.

Well, first of all, let me tell you, I was so fortunate that I worked out and began my workouts in a weightlifting club. Why? Because I learned quickly that the basic exercises are extremely important. You know, like deadlift, the curl, the barbell curl, bench press, incline press, dumbbell press, deadlift.

Well, first of all, let me tell you, I was so fortunate that I worked out and began my workouts in a weightlifting club. Why? Because I learned quickly that the basic exercises are extremely important. You know, like deadlift, the curl, the barbell curl, bench press, incline press, dumbbell press, deadlift.

Well, first of all, let me tell you, I was so fortunate that I worked out and began my workouts in a weightlifting club. Why? Because I learned quickly that the basic exercises are extremely important. You know, like deadlift, the curl, the barbell curl, bench press, incline press, dumbbell press, deadlift.

All of this stuff is basic stuff that has nothing with machines, but it should be basic weight that if you build that and if you really use that, that you really can build a body, everything from ground up. Those are the basic exercises, or cleaning the weight and then pressing it, snatching the weight up in one motion. All of this stuff is just so good.

All of this stuff is basic stuff that has nothing with machines, but it should be basic weight that if you build that and if you really use that, that you really can build a body, everything from ground up. Those are the basic exercises, or cleaning the weight and then pressing it, snatching the weight up in one motion. All of this stuff is just so good.

All of this stuff is basic stuff that has nothing with machines, but it should be basic weight that if you build that and if you really use that, that you really can build a body, everything from ground up. Those are the basic exercises, or cleaning the weight and then pressing it, snatching the weight up in one motion. All of this stuff is just so good.

You know, so that to me was always the key thing. I always tell people, you know, you always, you learn how to do everything the perfect way for the rest of your life with the other machines, because you know the basic exercises. So to me, the basics are the most important thing.

You know, so that to me was always the key thing. I always tell people, you know, you always, you learn how to do everything the perfect way for the rest of your life with the other machines, because you know the basic exercises. So to me, the basics are the most important thing.

You know, so that to me was always the key thing. I always tell people, you know, you always, you learn how to do everything the perfect way for the rest of your life with the other machines, because you know the basic exercises. So to me, the basics are the most important thing.

Then the other thing is, when you talk about what I found out was, I said to myself, I was looking with my bicep, and I said to myself, well, if I go like that, it flexes. I turn the wrist and the bicep flexes. I said, so therefore the motion is not just up and down, but it's also to turn the wrist. So now I put an inside of the dumbbell, an extra two to five pounds.

Then the other thing is, when you talk about what I found out was, I said to myself, I was looking with my bicep, and I said to myself, well, if I go like that, it flexes. I turn the wrist and the bicep flexes. I said, so therefore the motion is not just up and down, but it's also to turn the wrist. So now I put an inside of the dumbbell, an extra two to five pounds.