Arthur Aidala

Be good.

Be good.

Take care.

Take care.

Take care.

Bye Meg. Good luck. May the best witness win. Okay. Up next, Tim Dillon. When your metabolism works properly, you feel the benefits in so many aspects of your life. And that's why I want to tell you about Lumen. Lumen is the world's first handheld metabolic coach. It's a device that measures your metabolism through your breath.

Bye Meg. Good luck. May the best witness win. Okay. Up next, Tim Dillon. When your metabolism works properly, you feel the benefits in so many aspects of your life. And that's why I want to tell you about Lumen. Lumen is the world's first handheld metabolic coach. It's a device that measures your metabolism through your breath.

Bye Meg. Good luck. May the best witness win. Okay. Up next, Tim Dillon. When your metabolism works properly, you feel the benefits in so many aspects of your life. And that's why I want to tell you about Lumen. Lumen is the world's first handheld metabolic coach. It's a device that measures your metabolism through your breath.

The app lets you know if you're burning fat or carbs and gives tailored guidance to improve nutrition, workout, sleep, and even stress management. Just breathe into your Lumen first thing in the morning and you will know what's going on with your metabolism. You can also breathe into it before and after workouts and meals so you get real-time info.

The app lets you know if you're burning fat or carbs and gives tailored guidance to improve nutrition, workout, sleep, and even stress management. Just breathe into your Lumen first thing in the morning and you will know what's going on with your metabolism. You can also breathe into it before and after workouts and meals so you get real-time info.

The app lets you know if you're burning fat or carbs and gives tailored guidance to improve nutrition, workout, sleep, and even stress management. Just breathe into your Lumen first thing in the morning and you will know what's going on with your metabolism. You can also breathe into it before and after workouts and meals so you get real-time info.

Your metabolism is how your body turns the food you eat into fuel that keeps you going. It's at the center of everything your body does. Optimal metabolic health translates to easier weight management, improved energy levels, better fitness results, and more. The warmer months are coming. Spring, back into your health and fitness. Go to lumen.me slash Megan, and that'll get you 15% off your Lumen.

Your metabolism is how your body turns the food you eat into fuel that keeps you going. It's at the center of everything your body does. Optimal metabolic health translates to easier weight management, improved energy levels, better fitness results, and more. The warmer months are coming. Spring, back into your health and fitness. Go to lumen.me slash Megan, and that'll get you 15% off your Lumen.

Your metabolism is how your body turns the food you eat into fuel that keeps you going. It's at the center of everything your body does. Optimal metabolic health translates to easier weight management, improved energy levels, better fitness results, and more. The warmer months are coming. Spring, back into your health and fitness. Go to lumen.me slash Megan, and that'll get you 15% off your Lumen.

L-U-M-E-N dot M-E slash M-E-G-Y-N for 15% off your purchase. Thank you, Lumen, for sponsoring this episode. I'm Megyn Kelly, host of The Megyn Kelly Show on Sirius XM. It's your home for open, honest, and provocative conversations with the most interesting and important political, legal, and cultural figures today.

L-U-M-E-N dot M-E slash M-E-G-Y-N for 15% off your purchase. Thank you, Lumen, for sponsoring this episode. I'm Megyn Kelly, host of The Megyn Kelly Show on Sirius XM. It's your home for open, honest, and provocative conversations with the most interesting and important political, legal, and cultural figures today.

L-U-M-E-N dot M-E slash M-E-G-Y-N for 15% off your purchase. Thank you, Lumen, for sponsoring this episode. I'm Megyn Kelly, host of The Megyn Kelly Show on Sirius XM. It's your home for open, honest, and provocative conversations with the most interesting and important political, legal, and cultural figures today.

You can catch The Megyn Kelly Show on Triumph, a Sirius XM channel featuring lots of hosts you may know and probably love. Great people like Dr. Laura, Glenn Beck, Nancy Grace, Dave Ramsey, And yours truly, Megyn Kelly. You can stream The Megyn Kelly Show on SiriusXM at home or anywhere you are. No car required. I do it all the time. I love the SiriusXM app.

You can catch The Megyn Kelly Show on Triumph, a Sirius XM channel featuring lots of hosts you may know and probably love. Great people like Dr. Laura, Glenn Beck, Nancy Grace, Dave Ramsey, And yours truly, Megyn Kelly. You can stream The Megyn Kelly Show on SiriusXM at home or anywhere you are. No car required. I do it all the time. I love the SiriusXM app.

You can catch The Megyn Kelly Show on Triumph, a Sirius XM channel featuring lots of hosts you may know and probably love. Great people like Dr. Laura, Glenn Beck, Nancy Grace, Dave Ramsey, And yours truly, Megyn Kelly. You can stream The Megyn Kelly Show on SiriusXM at home or anywhere you are. No car required. I do it all the time. I love the SiriusXM app.